Underrated Exercises You’re Probably Not Doing

There’s no denying that exercise provides lifelong benefits. Studies have confirmed exercise increases longevity and staves off illness.

Recent Press

Strategies For Reopening Gyms In A Hybridized Fitness Landscape

The COVID-19 pandemic impacted many industries, but the fitness industry might have got it the worst.
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The Future Of Fitness Franchising

Prior to the pandemic, the fitness and health club industries were facing an abundance of growth. In fact, the International Health, Racquet & Sportsclub Association (IHRSA) reported the global industry revenue for 2019 totaled $94 billion and, […]
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UFC GYM Appoints Adam Sedlack To Chief Executive Officer

Leading Health Club Brand Promotes President and Fitness Industry Veteran Amidst Substantial Growth Period
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