Underrated Exercises You’re Probably Not Doing

There’s no denying that exercise provides lifelong benefits. Studies have confirmed exercise increases longevity and staves off illness.

Recent Press

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    The COVID-19 pandemic impacted many industries, but the fitness industry might have got it the worst.

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    Prior to the pandemic, the fitness and health club industries were facing an abundance of growth. In fact, the International Health, Racquet & Sportsclub Association (IHRSA) reported the global industry revenue for 2019 totaled $94 billion and, […]

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    Leading Health Club Brand Promotes President and Fitness Industry Veteran Amidst Substantial Growth Period

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